Monday, January 4, 2010

Fail ....

NOT!!!

Few.. I'll keep this one short, cuz it's late folks...

I know, I know, you're all like, "more Jon, more" But it's like 11PM and I just finished a 10 minute doozy of a run.

I was sittin on my couch reading a philosophy book (playing a video game about shooting people) when I started to think about how awesome all this marathon stuff was when I realized I HADN'T ACTUALLY DONE MY RUN FOR THE DAY!!!

This was at 10:02PM... I wasn't going to let it beat me though, got on my gear and busted out 1.12 Miles in 10 Minutes 8:53 pace (Take THAT Ashley!).

The run did get me excited though, because I felt like I could have run for an hour. And THAT folks, felt great. Ashley said it somewhere in her blog or the Ogden Marathon 2010 Facebook Group that running, like an aquired taste, will reward you with a confidence that cannot be explained. You'll see runner's on a Saturday morning, and no longer scoff at their insanity, but praise them for it. You begin to GET it.

I'm telling all (the 2 that read this...) of you, trust me, run. It's far and above the BEST way to lose weight, build a healthy heart, and live a longer life.

That's all I got for now, BYE!

3 comments:

  1. Sweetie I get that it's the best way to lose weight, which is why I do it, but it sucks. It always has sucked and it always will suck. You are SO lying to yourself and everyone else if you say it doesn't. Do you want that on your head? DO YOU? ;) Love you!

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  2. Yikes, sorry about that crazy Kristen lady readers. It's not for some I guess, I'm just glad to have the support from my beloved wife (crazy Kristen lady)

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  3. You know I support the crap right out of you. I'm just never gonna do it. :)

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